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Raising Fit Kids - WebMD

Grades
K to 12
6 Favorites 0  Comments
FIT by WebMD is a great website to promote health and healthy opportunities for students of all ages. Explore five different areas of health: Food, Move, Recharge, Healthy ...more
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FIT by WebMD is a great website to promote health and healthy opportunities for students of all ages. Explore five different areas of health: Food, Move, Recharge, Healthy Weight, and Mood. The site offers a far healthier approach to fitness than simply weight. Highlights include an age appropriate body mass index calculator, video clips, recipes, age-appropriate articles, and more. There is an entire Parents area so everyone can be involved together.

A free registration gives the member free tools like a Food and Fitness Planner, Vaccine Tracker, Symptom Checker, and many more. The registration information required is minimal and is legally appropriate for the age level.

tag(s): cooking (30), fitness (49), heart (27), myplate (18), obesity (9)

In the Classroom

Check school policy on setting up student accounts or work together with parents on this. Read the the articles together. Have students track and monitor their Food and Fitness over that time with the . planner provided. Tracking their own progress will be educational and fun! Keep a class "Workout Wiki" that can serve as a meeting place and neutral location to store exercise goals and nutritional changes. Maybe even include a recipe area for fit foods.

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