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Happier - Nataly Kogan

Grades
3 to 12
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Share positive moments and increase your happiness! Share by describing your happy moment, upload a picture (not required), and place it in categories you create, such as working out,...more
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Share positive moments and increase your happiness! Share by describing your happy moment, upload a picture (not required), and place it in categories you create, such as working out, family, and more. Click Share to share with others, including on Twitter or Facebook. Why use categories? If you are lacking motivation for working out, viewing your positive messages from before can definitely help! Connect with others and comment on their happy moments! Read helpful tips to center you on happiness, find mini-courses, and use daily reminders to increase your happiness. Read the many articles on your journey to a happier YOU! This site/app is easy to use with today's busy lives, and interactivity is grounded in actual science.

tag(s): emotions (49), mental health (48), psychology (65), social and emotional learning (102)

In the Classroom

With testing, social pressure, and the desire to do well use Happier in class to reinforce social-emotional learning (SEL) by celebrating the small steps and successes on which students should be focusing. Teach students to identify positives along the way, no matter what the test or situation's outcome. Consider asking what did you learn from the situation? Identify categories that encompass all of the student's lives and focus on finding happy moments in all areas. Be sure to use this yourself! Find the positives in every facet of your day building happiness day by day. Psychology and Sociology classes can use this as an experiment about happiness, collecting student or family data through the year.