TeachersFirst's Get up and Moving... Physical Education

Get up and get moving with this collection of resources designed to encourage students to stay active. Keeping students active may help many students to stay focused better and to lead a healthier/more active lifestyle. Whether used in PE, during movement breaks, or other times in your lessons… this curated list includes resources to get students moving and learning about sports, dance, exercise, and other forms of movement. We have included resources for all grades. See our complete list of fitness, dance, and sports resources.

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Sports Games - Crazy Games

Grades
K to 12
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It isn't always possible to participate physically in sports, so Sports Games provides an online option for sports fans. Choose from a large selection of games based on sports, including...more
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It isn't always possible to participate physically in sports, so Sports Games provides an online option for sports fans. Choose from a large selection of games based on sports, including soccer, basketball, BMX racing, and more. Hover any of the game thumbnails to view the title and select it to go to the game's start page. Some games include options for multiple players.
This site includes advertising.

tag(s): game based learning (170), sports (77)

In the Classroom

Before starting a new sports unit in your physical education class, share a corresponding game with students to play at home. Playing games allows students to engage with the latest sport and receive a short introduction to some rules. Also, consider adding games from this site to classroom computers as an indoor recess activity when outdoor activities aren't available.

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Kids in Motion Math Collection - PBS Learning Media

Grades
K to 8
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This collection of math activities from PBS Learning includes five lesson plans, and five videos focused on practicing and learning math facts. Lessons also integrate physical education...more
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This collection of math activities from PBS Learning includes five lesson plans, and five videos focused on practicing and learning math facts. Lessons also integrate physical education into learning activities. Select an activity for an overview of learning objectives and the activity then click on the "view" icon to open a PDF document containing the lesson. Use the links found in each lesson to assign to Google Classroom or share via social media options.

tag(s): addition (128), counting (60), fitness (38), multiplication (122), subtraction (109)

In the Classroom

Take advantage of the free activities shared in this math collection to practice and reinforce math facts through physical activity. Consider sharing lessons with your school's physical education teacher as a way to incorporate math instruction as a cross-curricular approach. Incorporate lessons from the site into your current math activities. Use a tool such as Curipod, reviewed here, to deliver blended math lessons that include ideas from this site along with videos, quizzes, and additional materials. Differentiate tasks easily within Curipod by creating activities for different levels of learners. After completing lessons from the collection, ask students to create their own math learning games. Share instructions for student-created games using Climpchamp, reviewed here.
 This resource requires PDF reader software like Adobe Acrobat.

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MyNetDiary - MyNetDiary, Inc.

Grades
6 to 12
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MyNetDiary will help you keep track of calories, exercise, AND also has a support community to give you help with meeting your goals. The community forum is monitored by a ...more
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MyNetDiary will help you keep track of calories, exercise, AND also has a support community to give you help with meeting your goals. The community forum is monitored by a registered dietitian for extra support. In addition to calorie counts, the program keeps track of 36 different nutrients (like sodium, saturated fats, calcium, and more). Per the MyNetDiary site, they have "over 800,000 professionally-entered and verified foods with accurate information on servings." There is a free tier of service, plus a premium membership. This review is for the free tier.

tag(s): DAT device agnostic tool (143), fitness (38), nutrition (134)

In the Classroom

Bookmark and share this site with your school's physical education teacher and coaches. Share a link on your class website as information for parents. Include a link to this site on your class website for parent viewing at home. Ask students to upload a photo they have taken when exercising and add an explanation about how this improves physical fitness using a tool such as Fotor, reviewed here. Have students create an online graph using DIY Chart Builder, reviewed here, to document calorie intake and physical activity over the course of a month. Share this site with older students as part of any health unit, and ask them to create a home health plan based on guidelines provided on the site Shape America, reviewed here.

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My Plate Match Game - Dairy Council of California

Grades
2 to 6
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My Plate Match is an interactive game for students to learn all about nutrition and healthy eating. Students will learn all about the food groups by dragging and dropping the ...more
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My Plate Match is an interactive game for students to learn all about nutrition and healthy eating. Students will learn all about the food groups by dragging and dropping the food items to the appropriate section of their plate. Not only will they learn about the food groups, but they will also learn how to stay active for 60 minutes per day.

tag(s): fitness (38), game based learning (170), nutrition (134)

In the Classroom

Use this interactive as an anticipatory set or "activator" to introduce a unit or lesson about nutrition on a projector or interactive whiteboard. Discuss not only the colors of the food groups but the portions on the plates. Make a shortcut to this site on classroom computers and use it as a center. Use Padlet, reviewed here, to enhance learning by having students brainstorm a list of activities, games, and sports they would suggest to be active 60 minutes per day. With Padlet you can create columns for the different types of activities. Post a link on your class website for parents and students to use at home.

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BAM! Body and Mind - Centers for Disease Control and Prevention

Grades
1 to 7
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BAM takes the notion of "fitness made simple" to a new level while making fitness, safety, and disease prevention engaging for kids. The Centers for Disease Control provides a wealth...more
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BAM takes the notion of "fitness made simple" to a new level while making fitness, safety, and disease prevention engaging for kids. The Centers for Disease Control provides a wealth of colorful, visual, and interactive resources for children looking to maintain healthy, fit lifestyles. Sharing information on diseases, food, nutrition, physical activity, safety, and the changing body and mind through children's lingo, articles, and interactives. Access all interactives through the left-hand navigational menu, making it easy for kids to find information. A prominent search box in the upper right-hand corner returns links to articles in the whole CDC site, not just BAM. A teachers' corner provides ideas for integrating these activities into the classroom. Because of some of the mature or disturbing nature of the information, e.g. deadly diseases, be sure to preview materials.

tag(s): bullying (49), child development (23), dental health (15), diseases (66), fitness (38), human body (93), mental health (34), nutrition (134), safety (71)

In the Classroom

BAM is packed with interesting content and engaging activities. Use BAM with the whole class to teach a particular health or science topic using an interactive whiteboard or projector. Small groups and individual students can browse through the sections and play the interactives. Assign specific areas for students to complete at school or home as part of blended or flipped classrooms. Many downloadable handouts are available for classrooms with limited tech.
 This resource requires PDF reader software like Adobe Acrobat.

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In the Swim eGuides - Make a Splash in the Classroom - In the Swim

Grades
K to 12
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Maintained by a company that sells pool accessories, this collection of links on swimming, swimming pools, and water-related topics helps teach students about being safe around water....more
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Maintained by a company that sells pool accessories, this collection of links on swimming, swimming pools, and water-related topics helps teach students about being safe around water. Scroll down the page to see resources organized by grade levels and content areas. The links include research articles, videos, lesson plans, worksheets, experiments, activities, and games for science, math and history classes. If your district blocks YouTube, the videos may not be viewable.
This site includes advertising.

tag(s): chemicals (39), safety (71), sports (77), water (102)

In the Classroom

Follow these links for some supplemental materials to enliven lessons that could include water as a recreational resource. Science teachers will find real world applications and information about chemicals. Use interactive boards to show videos and activities as whole group lessons. Have students read articles for informational reading practice. Use the resources for flipped or blended learning links on your class website for individual or small group work.

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CurriConnects Booklist: Taking Care of Me - TeachersFirst

Grades
K to 12
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This collection of books is all about getting students healthy! Read books about healthy habits and personal wellness. This collection of mostly fiction offerings includes books about...more
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This collection of books is all about getting students healthy! Read books about healthy habits and personal wellness. This collection of mostly fiction offerings includes books about eating healthy, staying healthy, fitness, wellness, and healthy approaches to sports. This list is especially deep in offerings for upper elementary and middle school students. CurriConnects thematic book lists include ISBN numbers for ordering or searching, interest grade levels, ESL levels and Lexiles''''''''® to match student independent reading levels to challenge, not frustrate. For more on text complexity and Lexiles''''''''®, see this information from the Lexile Framework. Don't miss other CurriConnects themes being added regularly. If your library does not have the books, try interlibrary loan!

tag(s): book lists (161), cooking (30), dental health (15), fitness (38), independent reading (85), nutrition (134), sports (77)

In the Classroom

This collection could accompany a unit in health, science, or physical education. These books provide experience with both fiction and nonfiction informational texts. They often require students to draw inferences about the "facts." Allow students (or partners) to choose their own book. Share this list with your school library/media specialist or public library, as well, for them to "pull" books in support of your science/social studies units. Extend the experience by having students create visual presentations of the concepts they learn. Challenge students to create a presentation using Prezi, reviewed here, or Slides, reviewed here.

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Ducksters - Technological Solutions, Inc. (TSI)

Grades
2 to 8
2 Favorites 1  Comments
 
Ducksters is a safe, extensive, educational portal for kids. Find a wide choice of content such as interactives, sports, movies, and music. Begin by choosing a category to explore choices....more
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Ducksters is a safe, extensive, educational portal for kids. Find a wide choice of content such as interactives, sports, movies, and music. Begin by choosing a category to explore choices. The study category includes extensive information such as world history, many biographies, science explanations, and information on all continents and many countries. Interactive subjects include math times tables, checkers, and guess the country. There is a TON here to explore.
This site includes advertising.

tag(s): addition (128), african american (110), american revolution (82), animal homes (56), animals (281), artists (77), biographies (93), china (62), civil rights (194), civil war (134), cold war (30), continents (32), countries (69), data (147), division (98), egypt (46), elements (32), energy (130), environment (240), explorers (64), fractions (159), friction (9), geometric shapes (136), greece (27), habitats (87), human body (93), inventors and inventions (71), keyboarding (28), mean (19), median (16), mode (13), multiplication (122), planets (112), presidents (121), puzzles (143), recycling (46), renaissance (32), rome (21), solar system (108), sound (74), sports (77), subtraction (109), sun (69), world war 1 (72), world war 2 (149)

In the Classroom

This site is a perfect addition for use with a biography unit. Explore and share information categorized by topics such as Civil Rights, the Cold War, Ancient Greece, and WWII. Extend student learning by having students use Fakebook, reviewed here, to create a "fake" page similar in style to Facebook about a president, famous scientist, or nearly any other real or fictitious person. Be sure to create a link to the site on your class webpage or newsletter for students to explore at home. Create a link on classroom computers for students to use the interactives during center time.

Comments

Very safe and reliable. Everyone else is my school thinks ducksters is stupid but I love ducksters. Ry, CA, Grades: 6 - 12

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GoNoodle - Abby Pecoriello, John Herbold, Scott McQuigg

Grades
K to 5
5 Favorites 2  Comments
 
Give yourself a brain break using the interactive classroom resources at GoNoodle. These activities promote health, fitness, and mindfulness and are based on cutting edge research....more
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Give yourself a brain break using the interactive classroom resources at GoNoodle. These activities promote health, fitness, and mindfulness and are based on cutting edge research. These engaging games and activities provide short bursts of movement leading to improved focus and energy within the classroom. Sign-up using your Google account, or create an account with your email. Signing-up with Google, allows you to sign-in with your Google Classroom account. If you have multiple groups of students (or classes) start by naming your class(es), since each class will show progression on this tool. Choose from Topics, Activities and Routines, Channels, Skills and Knowledge, or New on GoNoodle (directions for registering and other features). Each title has multiple sub-categories. Some options are for paid memberships only. None of the games takes longer than five minutes. While most of these are physical tasks, a few are mental/logic activities. Time required for the activity is shown with each option. Registration does require an email address. If your district blocks YouTube, some activities may not be viewable.

tag(s): classroom management (128), fitness (38), logic (164), preK (255)

In the Classroom

Share these short activities on your projector or interactive whiteboard for your entire class to view together. Bookmark and save GoNoodle as a before class (or before the bell) activity, perfect for those long winter days inside. These would be great activities as you head into high stakes tests. When your class needs to refocus, use GoNoodle as a short brain break. Use GoNoodle to motivate and reward class accomplishments. Share with learning support teachers (or emotional or autistic support) for use in motivating and reinforcing behaviors with their students.

Comments

My students and I love using GoNoodle for brain breaks. GoNoodle tracks your minutes for you and your mascot "grows" as you use the site. Paula, LA, Grades: 3 - 5
Paula, LA, Grades: 3 - 5

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Physical Education Update - Physical Education Update.com

Grades
K to 12
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Welcome to every PE teacher's best resource: Physical Education Update. Find videos and articles offering thousands of ideas, games, tips, and drills. Follow on an RSS feed or follow...more
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Welcome to every PE teacher's best resource: Physical Education Update. Find videos and articles offering thousands of ideas, games, tips, and drills. Follow on an RSS feed or follow on Facebook or twitter. There is a fee-based section for members only. This review only refers to the free area.
This site includes advertising.

tag(s): fitness (38)

In the Classroom

Find new activities and challenges to make your class different every time. Find practical advice on the best training activities. Offer as a resource for families and students to add movement into their healthy lifestyle. Have your classes watch the games shared (on your interactive whiteboard or projector). Challenge students to create their own variations of the games shown or new games entirely. Add an early morning exercise period for all students to burn off energy and be ready for their day. Use this site to compliment your unit on healthy lifestyles. After school programs can try new ideas to make this time exciting and fun.
 This resource requires PDF reader software like Adobe Acrobat.

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Get Your Walk Score - Front Seat

Grades
3 to 12
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Type in an address and determine the walkability of any location. A map of the address entered displays nearby restaurants, coffee shops, and more that are within one mile of ...more
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Type in an address and determine the walkability of any location. A map of the address entered displays nearby restaurants, coffee shops, and more that are within one mile of that location. Many, but not all, addresses will also display a walk score rating demonstrating how walkable that area is with a score from 0-100. What a fun way to workout "around the town." More "green" communities often have a better walkability score.
This site includes advertising.

tag(s): fitness (38), map skills (56), maps (207)

In the Classroom

Use this site as part of a school-wide physical fitness program to determine places that students can walk to instead of driving. Have students use their home address to determine walkability and locate destinations nearby. Physical Education teachers may want to use this site to demonstrate easy ways students can improve fitness by walking to nearby locations. Compare different communities around the country for walkability. Have student groups research to discover the fitness level of these communities and/or the importance of environmental concerns to the citizens there. For a big challenge, have student create an infographic that shows the relationship between walkability and health or pollution data. Or have them design a "dream" walkable neighborhood to practice map skills. Share this link on your website for families to view together.

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Raising Fit Kids - WebMD

Grades
K to 12
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FIT by WebMD is a great website to promote health and healthy opportunities for students of all ages. Explore five different areas of health: Food, Move, Recharge, Healthy ...more
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FIT by WebMD is a great website to promote health and healthy opportunities for students of all ages. Explore five different areas of health: Food, Move, Recharge, Healthy Weight, and Mood. The site offers a far healthier approach to fitness than simply weight. Highlights include an age appropriate body mass index calculator, video clips, recipes, age-appropriate articles, and more. There is an entire Parents area so everyone can be involved together.

A free registration gives the member free tools like a Food and Fitness Planner, Vaccine Tracker, Symptom Checker, and many more. The registration information required is minimal and is legally appropriate for the age level.

tag(s): cooking (30), fitness (38), heart (27), myplate (18), obesity (8)

In the Classroom

Check school policy on setting up student accounts or work together with parents on this. Read the the articles together. Have students track and monitor their Food and Fitness over that time with the . planner provided. Tracking their own progress will be educational and fun! Keep a class "Workout Wiki" that can serve as a meeting place and neutral location to store exercise goals and nutritional changes. Maybe even include a recipe area for fit foods.

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Lose It! - FitNow, Inc.

Grades
5 to 12
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"Lose It!" is a comprehensive calorie counting and activity tracking tool; this website provides a free way to monitor calorie intake and output to lose, maintain, or manage health...more
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"Lose It!" is a comprehensive calorie counting and activity tracking tool; this website provides a free way to monitor calorie intake and output to lose, maintain, or manage health and weight. With great graphics and an available phone application, this tool is so versatile and easy that even younger students could learn to use it. The database of food includes restaurant, grocery, and generic food brands and types.
This site includes advertising.

tag(s): calories (8), DAT device agnostic tool (143), fitness (38), nutrition (134), obesity (8), social networking (66)

In the Classroom

Try using "Lose It!" in health classes as early as fifth grade to help students become aware of how they spend their calories in a day and just how much they are consuming. Sometimes just this awareness is enough to help some kids stay healthier. Have students do a baseline record what they eat and do with no set rules for three days to a week. Have students analyze with their free weekly reports: what they consumed, how much, and what vitamins and other nutrients that they may need to increase. If students are comfortable sharing information with each other, have them compare reports to get a better and more realistic view of their intake. Have students create a plan to make small changes to diet and activity for a week at a time and then have them check their reports again. This could be a year long, month long, or two week long process. Depending on the incidence of childhood obesity or malnutrition in your area, you can adjust this to fit your needs. If you are concerned about student privacy, create an account for a fictitious person that the entire class can use to analyze hypothetical food intake and more.

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PBS Learning Media - Physical Education - PBS

Grades
K to 12
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This PBS site is a reorganized collection of over 16,000+ public media offerings (including radio and photographs), arranged specifically for preK-12 teachers. You can search by subject...more
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This PBS site is a reorganized collection of over 16,000+ public media offerings (including radio and photographs), arranged specifically for preK-12 teachers. You can search by subject (the landing page subject is physical education) and grade level across many subjects. After viewing three offerings, you must join (for free) to continue. Membership includes the option of saving favorites. Use the search box at the top to find correlations to state standards. The site is still in development, so material is being added frequently.

tag(s): alphabet (51), careers (139), dance (26), data (147), decimals (84), diseases (66), fitness (38), human body (93), mark twain (8), multimedia (43), music theory (45), percent (58), probability (96), problem solving (226), psychology (67)

In the Classroom

Find more details and teacher information under "Customization for States and District" to align the offerings here with your state's standards. Check this site for an introduction to a curriculum topic or unit or when looking for support activities to reinforce concepts. Use this site as the starting point for individual or group projects. Share the interactives as a learning center or on your interactive whiteboard or projector. This is one that you want to save in your favorites.

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Fuel Up - National Dairy Council, National Football League

Grades
2 to 12
6 Favorites 0  Comments
  
Encourage students to get sixty minutes of exercise daily by partnering school workers with this site's two sponsors: the Department of Agriculture and the National Football League....more
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Encourage students to get sixty minutes of exercise daily by partnering school workers with this site's two sponsors: the Department of Agriculture and the National Football League. You can join the program for free and see if your school qualifies to receive grants to help educate your students about exercise, nutrition, and healthy eating and also to increase student access to more physical education programs and better foods. Check with your school administrators to be sure it is acceptable to have your school join and to allow your students to individually register. "Quick Start Resources" help you learn how to use the program and set up their class as a team.

tag(s): DAT device agnostic tool (143), fitness (38), nutrition (134)

In the Classroom

Participate in the healthy eating challenge by creating your own class video entry for the Cooking Show Challenge! Use Adobe Express Video Maker, reviewed here. Share the videos using a tool such as TeacherTube reviewed here. Help your class members to apply to be student ambassadors. Help your students to sign up and start graphing their physical activity and nutritional changes, receive badges and prizes, see how their classmates are doing and encourage them by giving rewards, and finally, by viewing what other classes are doing. Share the information on this site with parents so they can support the lifestyle changes encouraged here at home.

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Healthy Hannah's Healthy Choice Heroes - Sounth Carolina ETV

Grades
K to 6
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This is a series of easy-to-use exercise videos, coloring pages, this site makes taking care of young bodies interesting for all. Learn about a healthy diet and fitness for young ...more
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This is a series of easy-to-use exercise videos, coloring pages, this site makes taking care of young bodies interesting for all. Learn about a healthy diet and fitness for young students. Don't miss the link for The PDF document for the Teacher's Guide.

tag(s): dental health (15), fitness (38), preK (255)

In the Classroom

Use your interactive whiteboard or projector to share these videos with your students. Share this link with parents on your teacher web site or in your newsletter. The exercises will be fun for everyone.
 This resource requires PDF reader software like Adobe Acrobat.

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Shape America - Physical Education Teacher Toolbox - National Assn for Sports and Physical Education

Grades
K to 12
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Finding fun and varied activities to keep students moving isn't always easy. The Teacher Toolbox on this site is the perfect find for quick and easy daily activities. After finding...more
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Finding fun and varied activities to keep students moving isn't always easy. The Teacher Toolbox on this site is the perfect find for quick and easy daily activities. After finding the toolbox, scroll down a bit to find the page with the link to calendars. Here is where you will find monthly calendars (in English and Spanish) and divided by age levels - Early Childhood, Elementary, and Secondary - with a quick and easy physical activity to accomplish for the day. Calendars are also archived back to 2016 so there are several options for each month.

tag(s): calendars (40), fitness (38)

In the Classroom

Plan with the Physical Education teacher to incorporate suggested activities into the curriculum. Use the calendars during math class when teaching calendar skills such as days of the week, elapsed time, and more. Have students graph how many activities they completed each month and challenge students to improve each month. Use on online graphing tool using a site like Statistic - Johnnie's Math Page reviewed here. Practice fractions by comparing activities completed to activities performed each month, compare different students' calendars and fractional representations. Share on your classroom webpage or blog with parents as examples of fun, simple activities to improve student's healthy and decrease obesity.
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One Hundred Push-Ups - Steve Speirs

Grades
5 to 12
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This dandy idea is a clear and concise weekly program to enhance general physical fitness through push-ups. Reading the site is easy; however, beware of some agitating advertisements...more
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This dandy idea is a clear and concise weekly program to enhance general physical fitness through push-ups. Reading the site is easy; however, beware of some agitating advertisements sprinkled through-out the pages of this site. This would be great for health teachers, physical education teachers, and even school wide health initiatives or challenges. Included on this website are links for two hundred squats, twenty five sit-ups, and twenty-five pull ups. If push-ups are the place you want to start, or if you would like to offer a choice in fitness challenges, these links are worth checking out as alternatives for the teacher running the class or the students' choice. The important thing is to motivate their health with the technology that they already enjoy.

tag(s): human body (93)

In the Classroom

Introduce this program as part of a journal activity in health class. Have students do the initial test in class and then the first workout together. Have students read the introductory how and why pages. Have students check in on each other for form and honesty purposes, and record their workouts, thoughts, and experiences throughout the challenge weeks. Why not create a class workout wiki. Not comfortable with wikis? Have no wiki worries - check out the TeachersFirst's Wiki Walk-Through. Do the final test at the end. Fitness prizes such as free passes to the community or school pool or free passes to school athletic events may be a good idea if you can get your district involved on that level. It is worth a try! Districts that are currently pushing for wellness and physical fitness of students and staff should embrace this type of challenge. So to even the playing field for different levels of fitness that students start at, have the "winners" be the biggest percent gain.

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Let's Move - White House

Grades
4 to 8
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The close relationship between promoting physical fitness and the White House can be followed through the many topics at this site: Learn the Facts, Eat Healthy, Get Active, Take Action,...more
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The close relationship between promoting physical fitness and the White House can be followed through the many topics at this site: Learn the Facts, Eat Healthy, Get Active, Take Action, and Join Us. Some of the more specific topics highlight how to limit TV time, the importance of trying new fruits and vegetables, planting a garden, and more.

tag(s): fitness (38), myplate (18), nutrition (134), presidents (121)

In the Classroom

Health and PE teachers can collaborate with classroom teachers and present White House-related health initiatives while students are learning about the presidency in the classroom. Challenge students to explore a specific area of this site and create a project to share with the class using a tool such as Prezi, reviewed here.
 This resource requires PDF reader software like Adobe Acrobat.

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PE Central - Virginia Tech University and S&S Worldwide

Grades
1 to 12
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Long a favorite that has grown immensely since its inception in 1995, PE Central is a massive resource created at Virginia Tech University for physical education teachers. The top menu...more
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Long a favorite that has grown immensely since its inception in 1995, PE Central is a massive resource created at Virginia Tech University for physical education teachers. The top menu includes drop-down links for Lesson Plans, Assessments, Best Practices, Professional Development, Class Management, Videos, and more. The body of the page has several helpful categories, such as Bulletin Boards, Skills and Fitness Challenges, Adapted PE, and others. There is more here than can be absorbed in one sitting, so be sure to bookmark this site. The videos are hosted on YouTube. If you district blocks YouTube they may not be viewable.

tag(s): adaptations (14), dance (26), fitness (38), nutrition (134), Special Needs (53), sports (77), video (258)

In the Classroom

Remember to check this site at the beginning of the year when planning your physical education units. Share this site with other PE educators, especially with student teachers or those new to teaching.

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